Rosie Acosta Archive
Published November 14, 2012
Keep the holiday season healthy with these fall favorites.
Published November 08, 2012
Going to the grocery store with a plan makes the experience a lot more effective and monetarily efficient.
Published November 03, 2012
There are several benefits to jump-starting your day with this healthy daily ritual.
Published October 30, 2012
There are numerous health benefits to cooking at home. Plus, you won’t empty your wallet!
Published October 17, 2012
Check out some healthy options to keep you feeling content during movie night.
Published October 12, 2012
Find out how food plays an important role in maintaining a mind, body and spirit connection.
Published October 10, 2012
Discover the best ingredients to give your overall health a much-needed boost.
Published September 23, 2012
Here are some nutrient rich foods that give all the nutrients the brain needs for optimal function.
Published September 21, 2012
A little change in what you are eating can have a huge impact on your heart’s life.
Published September 13, 2012
Here are some healthy options to kick start your day.