Elizabeth Carrion Archive
Published January 26, 2013
Salmon is low in mercury in comparison to other fish and contains important protein and unsaturated fats.
Published January 19, 2013
These empanadas are made with lean ground turkey, are baked off in a flaky dough and is accompanied by a light yet creamy avocado dip.
Published January 12, 2013
These meatballs are a rich source of high-quality protein containing all of the essential amino acids found in beef.
Published January 05, 2013
This recipe is easy and sure to please a crowd without the hassle of preparing individual tamales.
Published December 29, 2012
Add flavor to your next dish with juicy shrimp and sizzling Serrano ham. Not only is this pairing delicious, but it’s also healthy for you!
Published December 22, 2012
This pairing is popular during the holiday season and especially welcoming during those cold winter mornings.
Published December 15, 2012
This scrumptious Peruvian potato salad is best enjoyed during the holiday season with family and loved ones.
Published December 08, 2012
Here’s to saving a few calories this holiday season.
Published December 01, 2012
Transform plain brown rice into a mouthwatering medley of spices, juicy shrimp and golden goodness.
Published November 24, 2012
This simple and versatile dish will impress unexpected guests that are sure to fill your home days after the big Turkey Day.