Rosie Acosta Archive
Published January 18, 2013
As Flu season rears its ugly head, a plethora of foods and spices can help aid our immunity.
Published January 09, 2013
The key foods to boost performance when training for a marathon.
Published January 02, 2013
Achieve a different perspective in 2013 with these favorite resolutions.
Published December 25, 2012
Here are some ways that can help you heal from that pesky holiday headache.
Published December 21, 2012
Still need to get a present or two for that special someone? Here are some gift ideas for that health enthusiast in your life.
Published December 13, 2012
Stay fit this holiday season with these nutritional and yummy dishes.
Published December 06, 2012
Drawing a plan will help keep you motivated and less stressed during the holidays -- and make your remember the bigger picture.
Published November 28, 2012
While there are many detox plans out there, it is important to seek the qualified guidance before you begin a regimen
Published November 22, 2012
Here are some tips on how to keep it together for the big night.
Published November 21, 2012
Stay healthy this holiday season with this yummy traditional treat.